Cycling can be dangerous: here’s how to stay safe
Over the past year, many countries have seen an increase in bicycle use. Due to the pandemic, many have resorted to using it not only to ensure their safety when distancing themselves from others, but also because of its many benefits to the body.
And although many countries have already started to ease their restrictions, cycling seems stay here for good. And because more and more people are now turning to cycling, it’s important to know how to keep them safe on the road. Whether it’s your first time on a bike or not, here are some tips you need to consider for your safety.
To wear a helmet
Rules and regulations may differ depending on where you live. Either way, it is a must that you wear a helmet even if your destination is only two blocks away.
Remember that accidents can happen at any time. So it’s best to play safe and wear your headphones as researchers say it can reduce serious head injuries by almost 70%. By simply wearing a helmet, you can prevent even unintentional bicycle fatalities.
Of course, it can be a bit uncomfortable at first, especially when it’s too hot. But, it will keep you safe and prevent serious injury.
Know the law
When you are riding on the road, even if you are only using a bicycle, you should still obey the rules of the road as other motorists do. This will reduce the risk of accidents on the road.
However, sometimes accidents can happen because of other runners who are not very familiar with the safety rules and precautions. When this happens and you are need a bicycle accident lawyer, don’t forget to hire experienced people. This way you will have more advantage on the pitch.
When you know the law, you are not only able to protect yourself from accidents, but also from others. So, first make sure you know them and follow them.
Check the equipment first
Many cyclists overlook the importance of checking their equipment before hitting the road. But just because your bike looks good doesn’t mean you won’t check it thoroughly.
Apparently, bicycle accidents aren’t just caused by distracted drivers. They can also be due to equipment malfunctions.
But the good news is that you can reduce the risk of such accidents by making sure your bike is in good condition every time before you hit the road. Check her tires if they are properly inflated, your reflectors and lights if they work well, and of course, check if your bike has fractures or whatever problem.
Use reflective gear
Unlike cars, bicycles are not always easy to see on the road. As a result, accidents are likely to occur. So make sure you stay visible, especially at night and when crossing intersections.
What you can do is install reflectors on your bike. Also, avoid your favorite dark clothes and opt for shiny or reflective clothes instead, like neon pink, green or orange. This will help you become more visible on the road, especially to vehicles behind you, thus reducing the risk of bicycle accidents.
Ride like you’re in a car
Many people take advantage of the size of their bikes, especially in heavy traffic. Often, cyclists are content to pedal along sidewalks as this is easier to do and you can avoid congested roads.
It is true that it will help you get to your destination quickly without spending too much time stuck in traffic. But, it turns out that this is dangerous for several reasons.
First of all, of course, the sidewalks are for pedestrians. This makes you more likely to run into people or lose control when it is crowded.
Second, sidewalks are generally uneven compared to asphalt roads. Because of this, you might hit any dents or cracks, which could not only damage your bike, but also increase the chance of accidents.
And because sidewalks are pedestrian-only, cars don’t expect bikes to enter them. Therefore, the risk of accidents is also high.
Many cyclists also take advantage of their bikes by weaving through traffic and crossing multiple lanes at once, as it is easier for them to do this due to the size of their bikes. But if you do this, you are only limiting your visibility to other drivers and increasing your chances of being hit by cars. To ensure your safety, also drive as if you were in a car.
Riding a bike is fun, convenient, and has many benefits for the body. But, make sure you know how you can protect yourself on the road.